Slow Cooker Low Carb Breakfast Casserole

Ingredients

• 1 medium head broccoli, chopped
• 1 12-oz package sausage, cooked
• 1 cup shredded Cheddar, divided
• 10 eggs
• 3/4 cup whipping cream
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp pepper

   

 

Instructions

• 1. Grease the ceramic interior of a 6 quart slow cooker well.
  2. Layer one half of the broccoli, half of the sausage and half of the cheese into the slow cooker. Repeat with remaining broccoli, sausage and cheese.
  3. In a large bowl, whisk eggs, whipping cream, garlic, salt and pepper until well combined. Pour over layered ingredients.
  4. Cover and cook on low for 4 to 5 hours or high for 2 to 3 hours, until browned on the edges and set in the center.

  Notes

  Serves 6 to 8. For 6 servings, each serving has 5.39 g of carbs and 1.18 g of fiber. Total NET CARBS = 4.21 g.

  Food energy: 484kcal Saturated fatty acids: 16.50g Total fat: 38.86g Calories from fat: 349 Cholesterol: 399mg Carbohydrate: 5.39g Total dietary fiber: 1.18g Protein: 26.13g Sodium: 858mg

  
  Read more at http://alldayidreamaboutfood.com/2014/08/low-carb-slow-cooker-sausage-egg-breakfast-casserole.html#zDabUhqeyoR7DD0o.99
   

Read more at http://alldayidreamaboutfood.com/2014/08/low-carb-slow-cooker-sausage-egg-breakfast-casserole.html#zDabUhqeyoR7DD0o.99