Tuesday, August 14, 2012

Parmesan-Crusted Tilapia

Parmesan-Crusted TilapiaIngredients

  • 3/4 cup freshly grated Parmesan cheese
  • 2 teaspoons paprika
  • 1 tablespoon chopped flat-leaf parsley
  • 4 tilapia fillets (about 1 pound total)
  • 1 lemon, cut into wedges

Directions

 Preheat the oven to 400 degrees . In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes (I had to cook much longer, more like 25 minutes). Serve the fish with the lemon wedges.

Pasta tossed with herbs and breadcrumbs

Ingredients

4 tsp. breadcrumbs
dash of dried parsley
1/2 tsp. lemon juice
1/2 tsp garlic salt
black pepper
1/4 tsp. olive oil

Directions


Cook noodles according to package, drain.  Once cooled off a bit, toss with ingredients.