Ingredients
- 1 whole Medium-sized Spaghetti Squash, Washed
- ½ Tablespoons Olive Oil
- ½ teaspoons Sea Salt
- ½ teaspoons Fresh Ground Black Pepper
- 1 Tablespoon Fresh Basil, Minced
Preparation Instructions
1. Preheat oven to 375ºF and line a rimmed baking pan with parchment
paper.
2. Cut spaghetti squash in half and scrape out seeds with a spoon.
3. Brush the cut side of each half with olive oil and sprinkle with salt and pepper.
4. Place each half on the pan with the cut side facing upwards.
5. Roast for 45-50 minutes.
6. While the squash is roasting, prepare the seasoning mix in a small bowl. Combine 1/2 teaspoon sea salt, 1/2 teaspoon ground black pepper and 1 tablespoon of minced fresh basil.
7. Remove squash from oven and use a fork to scrape the strands of flesh or “spaghetti” out of the peel.
8. Place on a plate or in a bowl and top with the basil, salt and pepper seasoning. Enjoy.
2. Cut spaghetti squash in half and scrape out seeds with a spoon.
3. Brush the cut side of each half with olive oil and sprinkle with salt and pepper.
4. Place each half on the pan with the cut side facing upwards.
5. Roast for 45-50 minutes.
6. While the squash is roasting, prepare the seasoning mix in a small bowl. Combine 1/2 teaspoon sea salt, 1/2 teaspoon ground black pepper and 1 tablespoon of minced fresh basil.
7. Remove squash from oven and use a fork to scrape the strands of flesh or “spaghetti” out of the peel.
8. Place on a plate or in a bowl and top with the basil, salt and pepper seasoning. Enjoy.
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